Tag Archives: Food

#46 Useful Travel Tip #5 Be careful about where you eat

Posted on October 20, 2011 by Debbie

We were flying to the Ivory Coast on the same day that we were performing.  Travel and performing is not the ideal but after so many years of travel – you get used to it.  While waiting in Dakar for … Continue reading →

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#96 What’s the Slavic translation for ‘Shoot me’?

Posted on September 18, 2011 by Debbie

My diet (to maintain maximum energy) consisted of grains (bread and pasta), some dairy (mainly cheese because I hate the smell of milk and yogurt), fruits and vegetables (how can you not love fruits and vegetables?) and protein (chicken, fish … Continue reading →

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