Monthly Archives: August 2013

No Namaste here

It’s a sad day when you realize that no matter how old you get, no matter how many life experiences you’ve had and no matter how much you think you’ve grown, there are still people out there who can transform … Continue reading

Posted in Yoga | Leave a comment

Food Trends

In the 1970’s, when I arrived in New York City at the age of 17 from the Midwest, I embraced all the “cool” new trends that the big city offered.  I was so eager to discover anything and everything that … Continue reading

Posted in Yoga | Leave a comment